Fish Saloona (stew)

Emirati40 minServes 4

This dish belongs to Emirati cuisine, and the ways of preparing and serving it vary by country and family. We do not currently have a documented historical account for this dish; you can ask Chef Meerath about its background and ingredients.

Ingredients for Fish Saloona

• 700 g white fish
• 1 onion
• 3 tomatoes
• 3 cloves garlic
• 1 tbsp tomato paste
• ½ tsp turmeric
• 1 tsp fish spice mix
• 2 cups water
• 2 tbsp oil
• salt

Method

1. Sauté the onion and garlic, then add the tomatoes, tomato paste and spices.
2. Add the water and let the sauce boil for 10 minutes.
3. Gently place the fish pieces in the sauce.
4. Cover the pot and cook for 12–15 minutes until the fish is cooked and flakes easily with a fork.
5. Serve with white rice.

Try the interactive Chef Meerath on the main site · هذه الوصفة بالعربية